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How to Handle Allergy, Cold and Flu Season

“Winter is coming.” A phrase that strikes fear into the hearts of many. Not just because it means something major is impending on Game of Thrones, but because it means the time for getting sick is upon us. Whether it’s just getting a common cold, or something major like the flu, ‘tis the season of sickness. Here’s how to navigate life during what’s sure to be a tiring time!

Utilize preventative measures.

The easiest way to handle getting sick is using preventative tactics. Get your flu shot, not just for your sake, but for everyone else’s! If you skipped your shot, it doesn’t mean you didn’t get someone else sick. Don’t want to stop by your doctor to get the flu shot? Go to Target. It sounds weird, but the MinuteClinics inside Target stores are doing free flu shots AND they give you a $5 Target coupon! In addition to …

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How to Handle Politics in the Workplace

Since today is election day, what better topic to address than handling politics in the workplace? The level of chaos and tension in the current political landscape feels like it is at an all time high. Sometimes it seems like it’s all anyone can talk about. But here’s how to handle politics being brought up at work.

Don’t ever make assumptions.

Whether it’s you or someone else steering the conversation in a political direction, never make assumptions. Don’t assume that anyone will have the same view as you. Some people are uncomfortable at the thought of voicing their political opinions, and logically so. People often clash when they have different beliefs, and you want to avoid negatively affecting someone’s opinion of you. If you have a negative view of someone because of their political beliefs, maybe that conversation should have been avoided in the first place!

Never use derogatory language. …

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Why You Should Recognize Your Intern’s Work

Lots of employers take on interns.  Plenty of professionals will tell you the importance of a structured intern program. But sometimes it’s easy to get lost in the handling of day to day tasks. For most interns, this role is their first experience of the “real world” of their desired career path. It can be overwhelming, stressful, and completely new. This makes it crucial to recognize your interns when they do great work.

Whether positive or negative, feedback is necessary.

One of the signs of a successful internship program is constant feedback. There should be some type of schedule laid out for performance reviews or self-evaluation, and outlining tasks and goals. Of course, sometimes there is a need for constructive criticism. But don’t let that be all your intern hears from you! Positive reinforcement, while it seems trivial, goes a long way. Recognizing your intern when they succeed with an …

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Self-Care is in the Air

At this point in the year, life can start to feel hectic. Class work and projects are starting to pile on. Internships are starting to really pick up. And to top it all off, the holidays are approaching! That means plenty of gatherings for family and friends, gift giving, finding the perfect Halloween costume and more.

While all this is going on, it can be easy to forget about the most important person…YOU! So, to help you relax as you ease into fall, I made a list of helpful self-care tips.

Make sure to aside some time for yourself

Find some time, even if it’s only five minutes, in your busy schedule each day to focus on yourself. During that time, make sure that you are only doing things that bring you happiness. This mini-timeout can allow you to regroup and recharge before bouncing right back in to getting …

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Why it’s Worth it to Stay in Indiana

If you’re attending school in Indiana, you’re probably thinking about what your future plans are. When I attended Butler University, it always sounded like everyone wanted to go somewhere else after graduation…New York, California, Washington D.C., and so on. I think part of the reason why people want to move somewhere else after graduation is because they aren’t aware of everything Indiana has to offer. Here are a few reasons why it’s worth it to stay in Indiana.

Indiana has the best of both worlds.

In 2016, a study of the best housing markets for millennials came with a catch – the cities with the best housing markets had almost no jobs to offer, and the best job markets meant higher housing costs. Cheap housing usually goes hand in hand with poor job markets. However, Indianapolis made the list of the top 10 most affordable metro areas for cost per …

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