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Self-Care Tips

Whether it’s work or school, everyone always has something on their mind. It’s important to take a step back once in a while, to regain focus and stay strong mentally and physically. Here are some of my best self-care tips.

Watch Some Movies/TV

Taking some time to just watch hilarious movies and shows can help clear the mind. I know after a long day my favorite thing to do is to get comfy and watch some Netflix shows. If you need some recommendations on what to watch, I’ve got you covered: Schitt’s Creek, Gilmore Girls, Gossip Girl, New Girl, Stranger Things, The Office (but who hasn’t watched this yet), Parks and Recreation (another classic), and Sherlock.

Read a Book

I know some people aren’t the biggest fans of reading, and think that they only need to read for school-related activities. But for me, reading is one of the best ways …

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Career Advice From The Program Coordinator of The Wellness Council at The Indiana Chamber of Commerce

Earlier this week we had the opportunity to interview a current employee of the Indiana Chamber of Commerce. Christina Stafford is the Program Coordinator of the Wellness Council, a subsidiary of the Indiana Chamber of Commerce. We asked her about her internship experience and how it helped her prepare for her professional career. She started out as intern for the Wellness Council and received a full-time job offer after graduation!

 

 

Indiana INTERNnet: What is your current position and what do you do?

Christina Stafford: I currently serve as the program coordinator for the Wellness Council of Indiana (WCI). We are a subsidiary of the Indiana Chamber of Commerce. My role at the WCI has evolved over the years, but my current responsibilities include member recruitment and retention (since we are membership-based organization.) I on-board new members and facilitate member benefits. In addition, I manage our program AchieveWELL, …

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Career Advice From The Vice President of Communications and Operations

Earlier this week we had the opportunity to interview a current employee of the Indiana Chamber of Commerce. Tom Schuman is the Senior Vice President of Communications and Operations for the Indiana Chamber of Commerce. We asked him about his previous work experiences and how it prepared him for his career.

 

 

Indiana INTERNnet: What is your current position and what do you do?

Tom Schuman: I’m the Senior VP of Communications and Operations. I know it sounds like an intense title, but it isn’t! Communications is broad because there are many things you do. When I started (at the Chamber in 1998) most communications was print and newsletters whereas now it’s more diverse with electronic, social media, video, and some print. Much of the communications work is communicating with members and stakeholders. On the operations side of things, it is more of the business things like office …

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Sophie Michal: Making an IMPACT

Indiana INTERNnet celebrated internship excellence on February 26, 2019 at the 13th Annual IMPACT Awards Luncheon. Though the event is over, and the winners have been announced, we are continuing to celebrate the nominees’ successes.

 

These are their stories.

I am currently an undergrad at Butler University. I am planning to graduate from the Lacy School of Business in 2020. While I am currently majoring in Marketing, I am looking to pick up a Finance double major this upcoming semester when I return from my study abroad in Bilbao, Spain. I have had a marketing internship with the Indy Chamber, Patachou, Inc. and this summer I will be interning at Eli Lilly and Company.

 

Indiana INTERNnet: You are a graduate of 2020 with a bachelor’s degree in Marketing. What made you interested in pursuing that?

 

Michal Sophie: When I first got to Butler I had a …

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Career Advice From The Program Coordinator For Indiana Healthy Communities

Earlier this week we had the opportunity to interview a current employee of the Indiana Chamber of Commerce. Madie Newman is the Indiana Healthy Communities Program Coordinator for the Wellness Council of Indiana. We asked her about her college experience and how it helped her prepare for her professional career.

 

 

Indiana INTERNnet: What is your current position and what does it entail?

Madie Newman: I’m the Indiana Healthy Communities Program Coordinator for the Wellness Council of Indiana, which is a subsidiary of the Indiana Chamber of Commerce. I work with communities across the state to help them assess programs, services, and infrastructure, and create goals to improve community health and quality of life.

 

IIN: When did you decide to start searching for an internship?

MN: It was a requirement for my undergraduate degree at Indiana University (IU). I was public health major and I knew I …

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